Honesty

We promise to be honest with you.

 

It's simple and may even sound mundane. But in an industry overrun with false labels, magic pills, and fine print, we're here to deliver it to you straight.

 

We promise to give honest guidance.

Honesty is the foundation of our recommendations. Our algorithm takes into account details about your personal health goals and lifestyle as well as clinical research - think thousands of studies - about the efficacy of different supplements. We recommend the products that will be most effective in supporting your unique health needs.

We promise to be transparent.

You deserve to know what’s in the vitamins and supplements you’re taking. Transparency means being honest about our sourcing practices and supply chain. Because we have nothing to hide, we tell you where everything is from. Every single time. And we promise that what’s printed on our labels is what is in our product.

How we evaluate products

Scientific research is nuanced and dynamic. We recognize this by classifying each product based upon a review of existing research. Our evaluation criteria include the number of studies, consistency of results, magnitude of results, and methodology characteristics.

 

Limited Research
While impacts have been studied, relevant scientific evidence is limited
Emerging Research
Most research is relatively recent, but promising
Good Research
A small number of high-quality studies show positive results.
Strong Research
High quality studies performed with positive results.
Very Strong Research
Near scientific consensus based upon high quality studies
Traditionally Used
These products have been trusted across cultures for centuries.

Backed by Science

Our in-house naturopathic doctors, formulation experts, and nutritionists are behind everything we do. We pride ourselves on putting the science first. Our team is focused on research, product development, and personalized recommendation.

Based on 2408 reviews
84%
(2012)
10%
(240)
3%
(82)
1%
(16)
2%
(58)
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Meg S.
Easy to use, convenient.

Easy & convenient.

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Andrea P
Easy and perfect

Only been taking a week but really like them. They taste very good, individual packaging is great. Sugar cravings already gone. I can’t wait to see how feel after a month!

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Jennifer C
Great Source of Vitamins

Have been using these for over a year and love them, really feel a difference with them.

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Miriam J.
I really like the taste and the improvement in GI symptoms

I really like the taste of the gummies... not too sweet.. not too artificial.. they are a pleasant berryish flavor. Also have noted much better GI motility and help with constipation

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Thomas K.
Great taste with excellent results

Great taste and after a few weeks I have more energy and I am sleeping better. Enjoy knowing I am filling my nutritional gaps. Very satisfied

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Amanda Z.
Love the It Girl Gummies! Also, so aesthetically pleasing!

They taste great and keeps me regular and I know me and my family are getting good nutrients. My family loves them.

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Alexis D.
Yum!

Taste so good and doesn't feel like I'm having something that is healthy for me!

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Alicia A
Surprisingly positive results

Surprised at how much better I feel. My “elimination system” is functioning beautifully!

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Kathryn M
OMG! I'm 59 years...

OMG! I'm 59 years old and have always been constipated! After the first time I tried gruns, I have no issue going. I also always craved sugar and that, seems to be getting better. I've only been taking gruns for two weeks and my days are better! Thanks It Girl Vitamins❤️

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Shiloh J.
Turn the dial on your health

Tastes great, I look forward to taking them and I would say I just feel better overall! If you are trying to make changes and upgrade your health these turn the dial!

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Alicia R.
Tastes great, perfect to add into routine

Tastes great, easy to add to my daily routine.

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Laurie R.
Love the It Girl Snack, feeling like my inner It Girl again ;)

I am loving my new It Girl Snack. So happy I decided to try. It’s a great convenient way to get your nutrition.

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Tina C.
Pink Heart Gummy Greens for Gut Health!

I bought It Girl Snack to see if it would heal my gut. I have had IBS most of my life. I have only been using It Girl Snack for about 2 weeks, and I have started to feel a difference.

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Jill W.
So far I love them!

I’ve been on this for my second week now. I am starting to be more regular and have some of my energy back. I’m on ozempic and just can’t hardly go some days. So far, I’m loving these!

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Emma A.
Simple way to get all the vitamins I need plus!

They seem to be helping my digestive system and are keeping me regular. Much simpler than taking a handful of vitamins and supplements!

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Kathy T.
Great for Ozempic users

I'm half way through my first bag, I am beyond pleased! I've been on Ozempic for 9 months and have struggled with the side effects since day 1. It Girl Vitamin Snack has made the side effects simply disappear and I plan on continuing with this product forever!!!

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Julia P.
Absolutely lives up to reputation

I’ve been taking these for three weeks now and I can tell a difference for the better. I feel like my energy is better and my stomach issues are also better. Looking forward to see how I feel in another month.

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Michelle M.
The kids love these!

My daughter and son both loves it; they are always excited to take it and hates that they can't have multiple vitamin packs in a day!

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Mike E.
The kids LOVE these. Should be advertised to kids more.

Daughter thinks they are like healthy candy. Reminds me she needs to take it.

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Kels R.
This will be the next bloom, watch.

Not going to lie this whole brand is a genius concept. The branding, the name. I can’t believe just one girl runs it. I am pretty sure this will be the next bloom or something, considering it does pretty much what bloom does but in cute heart gummies that taste way better and is so much more simple.

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Marenna & John
I like them and so does my husband and kids

Both flavors are good but pink starburst is super sweet and berries tastes like sweet greens/more “not so sweet” idk how to explain but you get it.

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Harper O.
Half of berries is pink starburst now? IYKYK

I have tried both flavors and they are good I think half of berries is pink starburst now because the pink starburst has done so well? Idk if thats for sure but I think.

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Cindy E.
Surprised but joyful.

As a chemist, I just had to know its accuracy myself as you cant trust everything now and days, so I took it to my lab and was so surprised and excited that it actually has everything it says it does in it, to the exact amount (almost) This is amazing. I joined a subscription on amazon now.

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Sophia M.
You actually save money and time with these. Love the simplicity.

So cute, so good, and even better tasting! No complaints here! Love all the vegan and organic ingredients. A LOT of greens. Better bang for your buck then buying all separate thats for sure.

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Theresa S.
Very happy with these.

Better than I thought 10/10 would recommend and have already.