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THE IT GIRL EDIT

Beauty, wellness, healthy snacks, That Girl routines and straight-talking guides to feeling good from the inside out.

Start here · Functional candy · 4 min read

Healthy Lollipops for Adults: What to Look For on the Label

Searching for healthy lollipops for adults? Here is how to read the label: sugar per pop, the sweetener, the color source and the amount of each active ingredient.

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It Girl Snack heart gummy with strawberry and pink chews, a healthy beauty snack that tastes like pink candy
Beauty from within · 4 min read

Healthy Snacks for Glowing Skin: 12 Easy Ideas for Your Day

Twelve easy, beauty-minded snack ideas for desk, gym, travel and dessert, plus how a daily beauty snack pack...

Pink heart-shaped It Girl Snack beauty gummies for women with fresh strawberries
Collagen · 5 min read

Best Beauty Gummies for Women: What a Daily Beauty Gummy Should Have

How to pick beauty gummies for skin, hair and nails: the ingredients to look for, the label red...

Pink pouch of It Girl Snack Beauty Glow Gummies, marine collagen beauty gummies
Collagen · 5 min read

Best Collagen Gummies: How to Choose One With a Real Dose

What separates the best collagen gummies from the rest: collagen type, milligrams per serving, the supporting cast and...

It Girl Pink Sugar collagen peptide lollipop next to its pouch, a low-sugar beauty candy
Collagen · 6 min read

Healthy Candy That Is Good for Your Skin: What to Look For

A short answer, a label checklist and the skin ingredients worth looking for in a low-sugar beauty candy.

Gut health · 3 min read

Probiotic Gummies for Women: How to Choose One Worth Taking

What to look for in probiotic gummies for women: strain and CFU count, enzymes, prebiotic fiber, sweeteners and...

It Girl functional lollipops: Pink Sugar Peptide collagen lollipops and Superfood Greens Glow Pop pouches together
Collagen · 6 min read

What Are Functional Lollipops? A Guide to Lollipops With Benefits

A short answer, the three kinds of functional lollipops (collagen, greens and electrolytes), and a six-point checklist for...

Pouch of It Girl Pink Sugar collagen peptide lollipops, 10 individually wrapped pops
Collagen · 6 min read

Are Collagen Lollipops Worth It? How to Choose the Best One

A short answer, a six-point checklist for choosing the best collagen lollipop, and an honest look at pops...

Gut health · 7 min read

Gut Detox Gummies: What They Really Do, What to Look For, and How to Use Them

What a gut detox gummy can honestly do, the four label lines that decide whether it is worth...

How to be that girl, the realistic guide: woman in a pink tank top holding a hot pink lollipop
Guides · 10 min read

How to Be That Girl: The Realistic Guide

The habits behind the trend, a realistic daily routine you can copy, and how to make it all...

Healthy candy alternatives: gumball machine filled with pink Peptide Glow Pop lollipops
Functional candy · 8 min read

Healthy Candy Alternatives: 25+ Swaps by Craving

Swaps for gummies, sour candy, chocolate, caramel and lollipops, plus what to look for in low-sugar and functional...

Beauty snacks: It Girl Snack Beauty Glow Gummies pouches with fresh strawberries
Functional candy · 1 min read

Beauty Snacks: What They Are & How to Choose One

A practical guide to beauty snacks: what they are, common beauty-from-within ingredients, how they compare with supplements and...

What to eat after Pilates: woman slipping an It Girl Snack Beauty Glow Gummies pouch into her handbag
9 min read

What to Eat After Pilates (and Before): Snacks, Meals + Timing

What to eat after Pilates and when: 15 protein-and-carb snacks, meal ideas by time of day, what to...

Healthy sweet snacks: heart-shaped It Girl Snack Beauty Glow Gummies spilling from the pouch
Functional candy · 1 min read

15 Healthy Sweet Snacks for Women With a Sweet Tooth

15 healthy sweet snack ideas for women who want something satisfying, convenient and actually enjoyable, plus tips for...

Morning hydration routine: close-up of glowing, dewy skin and a green Glow Pop
Hydration · 2 min read

Morning Hydration Routine: 5 Simple Steps to Start Your Day

A simple morning hydration routine with five realistic steps for water, breakfast, portability and knowing when electrolytes may...

Glow up checklist: woman holding a pink Peptide Glow Pop lollipop and pouch
9 min read

The Glow Up Checklist: 60 Habits + a 30-Day Plan

60 realistic habits for skin, hair, body, food, sleep, style and mindset, plus a week-by-week 30-day plan.

Sunday reset routine: fridge restocked with Greens Glow Pop pouches and fresh limes
7 min read

Sunday Reset Routine: The Complete Checklist

A complete Sunday reset checklist for your home, food, body and week ahead, plus a sample schedule and...

Healthy girl era: friends on a pink striped beach towel with It Girl Snack and Greens Glow Pops
3 min read

Healthy Girl Era: 10 Realistic Habits for Your Wellness Routine

Enter your Healthy Girl Era with 10 realistic habits for sleep, hydration, movement, food, beauty care, organization and...