Health & Wellness Blog Posts

How to know if you are Dehydrated?

The Ultimate Model Beauty Elixir: Nature's Lift...

In the ever-evolving world of beauty and skincare, one product has emerged as a favorite among top models and celebrities. From the runways of Paris to the streets of Los...

Manifest your dream life. Explaining manifestin...

Hey friend,   There is always one thing getting in the way of manifesting what we want…   Focusing too much on our outer world.    Most people pay too much...

A short blog explaining why self care is so imp...

Unlocking the Power of Self-Care: The Importance of Nourishing Your Mind, Body, and Soul with Essential Nutrients with Dr. Darmen in Los Angeles, California In our modern, hectic lives, self-care often...

What is Collagen? How many collagen is there?

Collagen peptides are usually considered the best form of collagen for ingestion. Hydrolyzed collagen should be taken if a person wants to take a collagen supplement. Hydrolyzed collagen means the...

Why the It Girl Vitamins? Unlock Radiant Skin: ...

Elevate your skincare routine with a revolutionary solution that transforms your skin from the inside out: organic clean vegan collagen peptides combined with a potent blend of supercharged vitamins in...