Good questions,
quick answers.

In Los Angeles, California, in FDA-registered, cGMP-certified facilities. Every batch is tested for label accuracy and for contaminants, so what the label says is what is inside.

Made to a high standard, without the usual shortcuts: vegan, gluten-free and non-GMO formulas with little to no sugar; no fillers, artificial gums or unnecessary additives; no artificial colours or flavours. Our pinks and greens come from fruit and vegetable concentrates. Cruelty-free and PETA approved, made in a peanut- and tree-nut-free facility, and packaged in post-consumer recycled materials.

Every formula is designed by nutrition experts and developed with chemists. Certifications such as USDA Organic, kosher and halal are printed on the products that carry them, and every label tells you exactly what you are getting.

We take a dual approach: plant-based collagen boosters (the nutrients your body uses to build its own collagen) combined with fermented, bio-identical peptides. Together they support the body’s natural collagen production more effectively than either source alone. It Girl Snack uses marine collagen peptides; each product’s label lists its exact source.

Yes. The formulas work for everyone. “It Girl” is a mindset, not a requirement.

It Girl products are designed for adults and teens aged 13 and over. Lollipops and gummies are a choking hazard for children under 4, so please keep them out of reach.

Our formulas are built from clean ingredients and are well tolerated by most people. As with any supplement, if you have a medical condition, take medication or are under 18, check with your doctor first, and if anything does not feel right, stop and speak to a professional.

Many of our ingredients are everyday nutrients, but every pregnancy is different. Please check with your doctor or midwife before adding any supplement, ours included, to a prenatal or breastfeeding routine.

It Girl Skin and Gut Glow Up gummies: two gummies a day with 8 oz or more of water.

It Girl Snack: one pack a day with a glass of water.

Lollipops (Peptide, Greens and Hydration pops): one pop a day with at least 8 oz of water.

Whenever you will actually remember: with your coffee, after lunch, on the way out the door. Consistency matters far more than timing, so pick a moment that already exists in your day and keep it there. The whole routine, morning to night, is in The It Girl Guide.

It Girl is designed to be taken daily as part of your regular wellness routine. Many people notice a difference within a few weeks; consistent use over two to three months gives your body time to fully absorb and respond to the nutrients. For the best results, make it a long-term part of your lifestyle, like healthy eating and exercise.

A pouch holds ten daily packs. Taken one a day, that is ten days. It Girl Snack is designed for gradual nutrient delivery over a 30-day cycle, so many It Girls spread a pouch across the month on a simplified, non-daily routine. Both work. The important part is keeping the habit.

Yes. The formulas are designed to sit alongside each other, and a pop with a gummy is the classic pairing. Build your own routine in the Glow Box on the homepage and the quantity discount applies automatically.

Throughout the United States and internationally.

Free on US orders of $50 or more. Otherwise shipping is $3–6 within the US and $15–20 internationally, calculated at checkout.

Orders are processed within 48 business hours, Monday to Friday. Pre-orders ship on the date shown on the product page. You will receive a shipping confirmation with tracking by email the moment your order leaves us.

• California: 1–2 days
• Rest of the US: 2–4 days, a little longer in peak seasons
• International: 4–7 business days

Please inspect your order when it arrives. If anything is damaged, defective or not what you ordered, email hello@itgirlvitamins.com straight away with your order number and a photo, and we will make it right.

Yes. Subscribe on any product page or in the Glow Box and your routine arrives every month with an extra 5% off. Skip, pause or cancel any time.

Sign in to your account and open Subscription management to skip a delivery, change the date, swap products, pause or cancel. Or email us and we will do it for you.

Yes. The quantity discounts (5% for two, up to 30% for six or more) apply to one-time and subscription orders alike, and the subscription’s extra 5% comes on top.

You have 14 days from the day your order arrives to request a return. Items must be sealed, unused and unopened. Because these are consumables, opened items cannot be returned (California law). Sale items and gift cards are final.

Email hello@itgirlvitamins.com to start a return. Once approved we send a label and instructions, and refunds go back to your original payment method within 10 business days of approval. Read the full return policy.

Return the original item first; once it is accepted, place a new order for what you would like instead.

Email hello@itgirlvitamins.com or send a note from the contact page. We reply within 48 hours on weekdays, Monday to Friday.

We love a good partnership. Email hello@itgirlvitamins.com with “Wholesale” or “Press” in the subject line and tell us about your store, salon, publication or audience.