Sleep Is Your Superpower

There's no better feeling than waking up after a good night's sleep.

 

When was the last time you woke up feeling great? Quality sleep is something many struggles with.

How Does Sleep Quality Affect Our Bodies?

Short sleep duration is one of the strongest risk factors for obesity. Dr Michael Grandner, Professor of Behavioral Sleep Medicine at the University of Arizona says, “Bad sleep" isn't just more time awake; sleep is a totally different mode and by not allowing yourself to do that job, you're asking the body to cut corners and that's dangerous.” If you're aiming to improve your health, quality sleep is crucial to give you the advantage.

Can Sleep Affect Performance?

Sleep is important for all aspects of brain function. This includes cognition, concentration, memory and performance. All of these are negatively affected by sleep deprivation. When we are well rested and reset, our bodies will find balance and performance will improve.

How Does Sleep Affect Our Mood?

The better we sleep, the better our mood. Mental health issues are strongly linked to poor sleep quality and sleeping disorders. It is estimated that 90% of people with depression complain about sleep quality. Those with sleeping disorders like insomnia or obstructive sleep apnea also report significantly higher rates of depression than those without. 

Based on 2416 reviews
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A gummy guasha

It’s like a guasha in a gummy form pretty cool

Loved the Lollipops and the Customer Service!

I truly appreciated the way that the lollipops are packed FULL of vitamins and benefits but it also taste delicious. On top of that, they are fabulous with their customer service. I was able to get it resolved immediately! They were very much on top of it. I appreciate it. :)

These Beauty Peptide Lollipops are a total game changer!

I’ve noticed smoother, more hydrated skin after just a week — and they taste so good. It’s like a self-care moment in every lick. Who knew glowing from within could be this cute and delicious? 💗🍭 #ItGirlGlow #EdibleBeauty”

⭐⭐⭐⭐⭐

I can’t believe something this cute and delicious is actually good for me! The Superfood Greens Lollipop makes getting my greens fun — no more nasty powders or bitter shots. It tastes like a treat but gives me real energy, less bloating, and my skin is noticeably brighter. Obsessed is an understatement. It’s giving glow-up in a lollipop. 💚🍭

So good and clean

I can't say enough good things about these greens superfoods lollipops! The high quality of care that goes into its growth and production adds up to a a delicious snack that's so much easier on delicate stomachs - and let's not forget the taste! In our house, we feel good knowing our healthy candy has low acidity, no chemicals, and that the plants were grown with care and respect, for both their needs and the planet! This is a high-antioxidant lollipop!

Good

Energy and felt good and taste yummy

Feel the difference

My husband and I kept seeing reviews on tik tok and we know we have some vitamin deficiency and don’t take multivitamins. So we decided to give them a try. After about two weeks we started to feel energized. More alert not overly tired in the afternoon craving started to subside. After about two months we feel better. Skin feels and looks brighter. He notices a difference in his overall appearance and body. Not picking all day or binge eating. The taste is ok not horrible. I quickly chew them up. Like any other change to your body allow couple weeks for your body to accumulate. We like the quality and convenience of our order. Yes they are pricey especially both of us use but we feel better.

Easy to use, convenient.

Easy & convenient.

Easy and perfect

Only been taking a week but really like them. They taste very good, individual packaging is great. Sugar cravings already gone. I can’t wait to see how feel after a month!

Great Source of Vitamins

Have been using these for over a year and love them, really feel a difference with them.

I really like the taste and the improvement in GI symptoms

I really like the taste of the gummies... not too sweet.. not too artificial.. they are a pleasant berryish flavor. Also have noted much better GI motility and help with constipation

Great taste with excellent results

Great taste and after a few weeks I have more energy and I am sleeping better. Enjoy knowing I am filling my nutritional gaps. Very satisfied

Love the It Girl Gummies! Also, so aesthetically pleasing!

They taste great and keeps me regular and I know me and my family are getting good nutrients. My family loves them.

Yum!

Taste so good and doesn't feel like I'm having something that is healthy for me!

Surprisingly positive results

Surprised at how much better I feel. My “elimination system” is functioning beautifully!

OMG! I'm 59 years...

OMG! I'm 59 years old and have always been constipated! After the first time I tried gruns, I have no issue going. I also always craved sugar and that, seems to be getting better. I've only been taking gruns for two weeks and my days are better! Thanks It Girl Vitamins❤️

Turn the dial on your health

Tastes great, I look forward to taking them and I would say I just feel better overall! If you are trying to make changes and upgrade your health these turn the dial!

Tastes great, perfect to add into routine

Tastes great, easy to add to my daily routine.

Love the It Girl Snack, feeling like my inner It Girl again ;)

I am loving my new It Girl Snack. So happy I decided to try. It’s a great convenient way to get your nutrition.

Pink Heart Gummy Greens for Gut Health!

I bought It Girl Snack to see if it would heal my gut. I have had IBS most of my life. I have only been using It Girl Snack for about 2 weeks, and I have started to feel a difference.

So far I love them!

I’ve been on this for my second week now. I am starting to be more regular and have some of my energy back. I’m on ozempic and just can’t hardly go some days. So far, I’m loving these!

Simple way to get all the vitamins I need plus!

They seem to be helping my digestive system and are keeping me regular. Much simpler than taking a handful of vitamins and supplements!

Great for Ozempic users

I'm half way through my first bag, I am beyond pleased! I've been on Ozempic for 9 months and have struggled with the side effects since day 1. It Girl Vitamin Snack has made the side effects simply disappear and I plan on continuing with this product forever!!!

Absolutely lives up to reputation

I’ve been taking these for three weeks now and I can tell a difference for the better. I feel like my energy is better and my stomach issues are also better. Looking forward to see how I feel in another month.

The kids love these!

My daughter and son both loves it; they are always excited to take it and hates that they can't have multiple vitamin packs in a day!