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It Girl Vitamins

Editorial Standards

The It Girl Edit publishes beauty, wellness, nutrition and lifestyle content for general education. Our goal is to make complicated wellness topics easier to understand without turning education into medical advice or miracle claims.

Who is responsible for the content?

The It Girl Edit is published by It Girl Vitamins. Founder Magdalena Ruiz is a certified holistic health nutritionist and the named author on new editorial content where she is responsible for the article.

How we source health and ingredient information

For new and materially updated health, nutrition and ingredient explainers, we prioritize primary and high-authority sources when appropriate, including U.S. government health agencies, regulatory guidance, recognized medical and public-health organizations, and peer-reviewed research.

How we handle product claims

Product-specific statements should match the current product label, formula and substantiated brand documentation. We avoid presenting supplements, foods or lifestyle routines as treatments, cures or replacements for medical care.

Our standard for AI-assisted work

Technology may be used to help organize research, improve readability or accelerate drafting. Published content remains the responsibility of It Girl Vitamins. We do not treat AI-generated statements as evidence; factual health claims should be checked against appropriate sources before publication.

Updates and corrections

Wellness information changes. We may update articles when product formulas, public-health guidance or relevant evidence changes. If we find a meaningful factual error, our standard is to correct it rather than preserve outdated wording for the sake of consistency.

Medical disclaimer

Content on ItGirlVitamins.com is for general educational and informational purposes only and is not medical advice. Individual needs vary. Speak with a qualified healthcare professional about your own health, medications, pregnancy, allergies, medical conditions or supplement use.

Questions about an article?

Visit our contact page or learn more about Magdalena Ruiz and It Girl Vitamins.