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It Girl Glow Pop Electrolytes pouch in blue and white

It Girl Glow Pop™ Electrolyte + Cellular + Beauty Hydration

hydration, but make it a lollipop

Get the best of glow worlds with triple-action hydration in every mouth-watering Blue Raspberry lollipop. Essential electrolytes replenish, cellular hydration to hydrate from within, and beauty hydration keeps your glow looking fresh, plump, and radiant, like never before. Electrolyte Glow Pops turn everyday hydration into your newest beauty ritual.

The It Girl 3x hydration system: For energy, hydration, and daily recovery

  • Electrolyte hydration: sodium, potassium, chloride, magnesium, calcium and phosphorus, the minerals you lose when you sweat.
  • Cellular hydration: betaine, taurine and coconut water help your cells hold on to the water you drink.
  • Beauty hydration: hyaluronic acid, ceramides and vitamin C, so hydration shows up in your skin.

Blue Raspberry flavor. 15 pops per pouch, 5 calories per pop. One a day, with a glass of water.

How many?
1 pouch $20.00

Free shipping on orders $50+ · Ships from Los Angeles

Key ingredients

Electrolyte hydration • Sodium, potassium, chloride, magnesium, calcium and phosphorus: the minerals you lose when you sweat.

Cellular hydration • Betaine, taurine and coconut water help your cells hold on to the water you drink.

Beauty hydration • Hyaluronic acid, ceramides and vitamin C, so hydration shows up in your skin, not just your water bottle.

How to use

One pop a day with a glass of water: before a workout, on a hot afternoon, or whenever you need a hydration reset.

The full It Girl routine

Quality & sourcing

Every It Girl formula is made in Los Angeles in FDA-registered, cGMP-certified facilities and tested for label accuracy and contaminants. NSF certified. What the label says is what is inside. No BS.

Shipping & returns

Free shipping on orders of $50 or more. Orders are processed and shipped within 48 hours. Pre-orders ship on the date shown on the product page. Sealed, unopened items can be returned within 14 days of delivery. Email hello@itgirlvitamins.com to start a return, or read the full return policy.

What it does for you

What one a day
does for you

  1. Replace what you sweat out

    500 mg sodium · 290 mg potassium · 60 mg magnesium

    With 400 mg chloride, 100 mg calcium and 100 mg phosphorus: the minerals you lose when you sweat, in ratios built for fluid balance.

  2. Water your cells hold on to

    500 mg coconut water powder · betaine · taurine

    Nature's electrolyte drink dried into a pop, with betaine and taurine to help your cells keep the water you drink.

  3. Hydration you can see in your skin

    120 mg hyaluronic acid · 30 mg ceramides

    Hyaluronic acid draws the water in; ceramides keep the skin barrier sealed so it stays put.

  4. Your daily vitamins, covered

    100% DV vitamin C, B6, B12, biotin & B5

    A full day of the vitamins, with 2.2 mg of zinc, in the same pop.

  5. Nothing to mix

    1 g sugar · 5 calories

    No sachet, no bottle, no chalky aftertaste. Just Blue Raspberry, individually wrapped.

Let's look under the hood

So what's in it?

The actives, the amounts and the reason each one is in this formula. Straight from the label.

500 · 290 · 60 mgper pop

Sodium · potassium · magnesium

Electrolyte hydration

With 400mg chloride, 100mg calcium and 100mg phosphorus: the minerals you lose when you sweat, in ratios built for fluid balance.

500 mgper pop

Coconut water powder

Cellular hydration

Nature’s electrolyte drink, dried into a pop.

500 mg eachper pop

Betaine & taurine

Cellular hydration

Help your cells hold on to the water you drink.

120 mgas sodium hyaluronate

Hyaluronic acid

Beauty hydration

Hydration that shows up in your skin, not just your water bottle.

30 mgrice-derived

Ceramides

Beauty hydration

The lipids that keep the skin barrier sealed, so the hydration stays put.

100% DVeach, plus 20% zinc

Vitamin C, B6, B12, biotin & B5

The daily vitamins

A full day of C, B6, B12, biotin and pantothenic acid, with 2.2mg of zinc.

How to use it

The whole routine

  1. 1
    One a day

    Unwrap one pop: before or after the workout, the flight or the long day.

  2. 2
    Drink your water

    It works with the water you drink: the electrolytes and coconut water help your body hold on to it.

  3. 3
    Skip the sachet

    Nothing to mix, nothing to shake. It goes in a pocket and through security.

Before you ask

Questions about this one

001 What is in it?

Electrolytes (500 mg sodium, 290 mg potassium, 400 mg chloride, 60 mg magnesium), 500 mg each of coconut water powder, betaine and taurine, 120 mg hyaluronic acid and 30 mg ceramides, plus a full day of vitamin C, B6, B12, biotin and B5.

002 How much sugar?

1 g, and 5 calories. Sweetened mostly with erythritol.

003 What does it taste like?

Blue raspberry.

004 Is it a choking hazard?

As with any hard candy, it is not intended for children under 4.

Hydration you look forward todrink your water (or don’t)

Hydration that doesn’t come in a sad little sachet.

Sodium, potassium and magnesium for fluid balance, plus collagen peptides and protein, in a blue-raspberry pop that goes in a pocket, through security and into your day.

Nothing to mix, nothing to shake, no bottle required. Before a workout, after a flight, or on the kind of morning that needs a little help.

  • Before Pilates
  • After the flight
  • The morning after
  • Any hot girl walk
Snacks with benefits

Meet the girls

Six formulas, one idea: beauty nutrition you will actually take.