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The It Girl blog · Beauty from within

It Girl Skin: Formula Guide for Hydration & Skin-Barrier Support

Inside It Girl Skin: Ceramosides®, hyaluronic acid, peptides, L-glutathione, CoQ10 and astaxanthin, and what each one does for your skin.

It Girl Skin beauty gummies bottle in pink

It Girl Skin is a daily beauty-from-within gummy built around skin hydration, elasticity, firmness and skin-barrier support. Every two-heart serving packs 25 skin actives, including Ceramosides®, hyaluronic acid, peptides, L-glutathione, astaxanthin, CoQ10 and essential vitamins.

What is in It Girl Skin?

Each serving of two Strawberry Glow gummies delivers 70 mg Ceramosides®, 200 mg hyaluronic acid, 1,000 mg L-glutathione, 300 mg CoQ10, 4 mg astaxanthin, collagen support and peptides, 2,000 mcg biotin, 300 mg vitamin C and 100% of your daily vitamin A, niacinamide, zinc and copper. See every ingredient and amount on the It Girl Skin product page.

Ceramides and the skin barrier

Ceramides are lipids naturally found in the outer layer of skin and are essential to barrier function. Plant ceramides taken by mouth have been studied for smoother, better-hydrated skin, which is why Ceramosides® sit at the heart of the formula.

Hyaluronic acid

Hyaluronic acid is the water-binding molecule your skin relies on for bounce. Taken daily, it has been studied for skin moisture and smoothness. Read our Hyaluronic Acid: Taking It vs Putting It On guide.

Antioxidant ingredients

L-glutathione, astaxanthin and CoQ10 are antioxidants that help protect skin cells from everyday oxidative stress, the kind that dulls your glow.

Beauty supplements are one part of a routine

Sleep, nutrition, hydration, sun protection and skincare all influence how skin looks and feels. It Girl Skin adds the inside layer to that routine.

Why these ingredients

The hero ingredients in It Girl Skin were chosen because published research supports their role in skin hydration, barrier function and antioxidant defense.

For a broader overview, read Beauty From Within: A Straight-Talking Guide to Ingestible Beauty.

Source

FDA: Information for Consumers on Using Dietary Supplements

General education only. This is not medical advice.

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