Skip to content
Hot Girl Energy, Healthy Girl Habits.
beauty gummies and functional lollipops
Everyday routines, in your favorite flavors
Feel Good. Look Good. Be IT GIRL.
The It Girl blog · Editorial Standards

Your First 4 Weeks With It Girl Gut Glow Up

Starting It Girl Gut Glow Up? What is inside, how the probiotics, prebiotics and digestive enzymes work together, and a simple 4-week plan to make it a daily ritual.

It Girl Gut Detox promotional chart listing reported results after four weeks.

Starting It Girl Gut Glow Up? Here is how to make your first month count. Every daily dose brings 38 good-for-you ingredients (superfoods, probiotics, prebiotics, digestive enzymes and vitamins) in one Wild Berries gummy ritual for a happier gut and radiant skin.*

What is inside

Spirulina, chlorella, aloe vera, organic wheatgrass and kale, plus probiotics, prebiotics, digestive enzymes and vitamins B6, B12, C and D. See every ingredient and amount on the Gut Glow Up page.

How the layers work together

  • Probiotics support the balance of good bacteria in your gut.*
  • Prebiotics feed that good bacteria so the balance holds.*
  • Digestive enzymes help break food down, so you feel light instead of bloated.*
  • Superfoods and vitamins bring natural energy, with B6, B12, C and D for immunity and skin.*

Your 4-week plan

Week 1: make it automatic. Take your daily dose at the same time every day with a glass of water. Pair it with something you already do, like breakfast or your evening skincare.

Week 2: feed your gut. Add fiber-rich foods like oats, beans, berries and leafy greens, and keep your water bottle close.

Week 3: check in. Jot down how your digestion, bloating and energy feel each day, so you can see your progress clearly.

Week 4: look back. Compare your notes and a day-one selfie with today. Consistency is what turns a daily dose into a glow-up.

If you take medication, are pregnant or nursing, or have a medical condition, check with your healthcare professional first.

Keep reading

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Keep reading

More from the blog

Snacks with benefits

Meet the family

Six formulas, one idea: beauty nutrition you will actually take.

Join the Glowverse

Your glow,
your way

Beauty nutrition you will look forward to. Every single day.

Shop all