It Girl Gut Glow Up: What’s Inside & How the Formula Fits a Routine
Inside It Girl Gut Glow Up: probiotics, prebiotics, digestive enzymes, superfoods and vitamins, and how they work together in one daily gummy.

It Girl Gut Glow Up is our most loved daily gut gummy, built around superfoods, probiotics, prebiotics, digestive enzymes and vitamins. A happier gut shows up as more energy, less bloat and clearer skin. Here is how the layers work together.
What is in Gut Glow Up?
Gut Glow Up combines 38 ingredients across superfoods, probiotics, prebiotics, digestive enzymes and vitamins, all in one daily dose. See every ingredient and amount on the Gut Glow Up page.
Probiotics
Probiotics restore and support the balance of good bacteria in your gut.
Prebiotics
Prebiotics feed the good bacteria so the balance holds, for comfortable, regular digestion. That is why they are paired with probiotics in the same gummy.
Digestive enzymes
Digestive enzymes break food down so you feel light instead of bloated.
Superfoods and vitamins
Spirulina, chlorella, kale and wheatgrass bring natural energy, with vitamins B6, B12, C and D for immunity and skin.
How to make it a habit
- Take it at the same time every day.
- Stick to the serving on the label.
- Pair it with water, fiber-rich foods, movement and sleep.
- If you take medication, are pregnant or have a medical condition, check with your healthcare professional first.
Related reading
Sources
General education only. This is not medical advice.





