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THE IT GIRL EDIT

Beauty, wellness, healthy snacks, That Girl routines and straight-talking guides to feeling good from the inside out.

Healthy candy alternatives: gumball machine filled with pink Peptide Glow Pop lollipops
Functional candy · 7 min read

Healthy Candy Alternatives: 25+ Swaps by Craving

Swaps for gummies, sour candy, chocolate, caramel and lollipops, plus what to look for in low-sugar and functional...
Beauty snacks: It Girl Snack Beauty Glow Gummies pouches with fresh strawberries
Functional candy · 1 min read

Beauty Snacks: What They Are & How to Choose One

A practical guide to beauty snacks: what they are, common beauty-from-within ingredients, how they compare with supplements and...
Healthy sweet snacks: heart-shaped It Girl Snack Beauty Glow Gummies spilling from the pouch
Functional candy · 1 min read

15 Healthy Sweet Snacks for Women With a Sweet Tooth

15 healthy sweet snack ideas for women who want something satisfying, convenient and actually enjoyable, plus tips for...
Hydration · 6 min read

The Carry-On Wellness Kit: How to Keep Your Routine While You Travel

A great routine at home has a way of disappearing at the gate. Here is how to pack...
Functional candy · 6 min read

How to Remember to Take Your Vitamins: 9 Habit Tricks That Stick

The best supplement is the one you actually take. These nine habit tricks, grounded in real behaviour research,...
Functional candy · 5 min read

Gelatin vs Pectin Gummies: What's the Difference, and Why It Matters

Every gummy is held together by something. Usually it is gelatin or pectin, and the choice changes the...
Functional candy · 8 min read

Functional Candy: What It Is, and How to Tell the Real Thing From the Marketing

What functional candy means, the trade-off at the heart of it, how to judge one on five lines...
Hydration · 7 min read

Electrolyte Lollipops: Hydration Without the Powder

What electrolytes do, when you actually need them, why sodium isn't the villain here, and what beauty hydration...
Collagen · 7 min read

Collagen Lollipops: How a Candy Format Changes the Habit

What a collagen lollipop actually is, how 7,000mg of peptides fits in one pop, the sugar question answered...
Functional candy · 7 min read

Low-Sugar Candy That Isn't Sad: What to Look For

Why sugar-free candy disappoints, sugar alcohols explained, what allulose and monk fruit actually are, and a buyer's checklist...