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THE IT GIRL EDIT

Beauty, wellness, healthy snacks, That Girl routines and straight-talking guides to feeling good from the inside out.

Collagen · 6 min read

Peptides, Explained: Skincare Peptides vs the Collagen Peptides You Eat

The word peptide is on serums, creams, powders and now lollipops. They are not the same thing. Here...
Collagen · 6 min read

Vitamin C for Skin: Food, Supplements and Serums, Compared

Vitamin C shows up in fruit bowls, gummies and glass dropper bottles. Each route does something slightly different....
Collagen · 7 min read

Collagen Lollipops: How a Candy Format Changes the Habit

What a collagen lollipop actually is, how 7,000mg of peptides fits in one pop, the sugar question answered...
Collagen · 7 min read

Marine vs Bovine vs Vegan Collagen: What the Difference Really Is

Collagen types, peptide size and the truth about vegan collagen, compared clearly so you can tell two labels...
Collagen · 7 min read

How Long Does Collagen Take to Work? A Realistic Timeline

A straight answer on collagen timelines, why most people quit too early, what makes it slower, and how...
A woman by the pool enjoying an It Girl collagen peptide lollipop
Collagen · 5 min read

Collagen 101: Types, Peptides and How to Actually Make It a Habit

What collagen is, what "peptides" and "hydrolyzed" really mean, marine vs bovine vs vegan, why vitamin C matters,...