What is Vitamin B12 (Cyanocobalamin)?
Here’s a full breakdown of Vitamin B12 (as Cyanocobalamin) — especially how it supports beauty, energy, mood, and more: Vitamin B12 is a water-soluble B vitamin crucial for energy, brain health, and red blood cell production.Cyanocobalamin is the most common and stable form of B12 used in supplements. It’s lab-made, highly shelf-stable, and converts in your body to active B12 (methylcobalamin + adenosylcobalamin). ✨ What Does Vitamin B12 Do? 1. Boosts Energy Naturally Converts carbs, fats, and protein into usable energy Helps prevent fatigue and brain fog Commonly used for an energy... Read more...
💛 What Is Vitamin B6 (Pyridoxine HCL)?
Here’s a full, easy-to-understand breakdown of Vitamin B6 (as Pyridoxine HCL) — especially relevant for beauty, mood, and hormone support: Vitamin B6 is a water-soluble B vitamin essential for over 100 enzyme reactions in your body.The most common supplemental form is Pyridoxine Hydrochloride (HCL) — the stable, absorbable form used in most vitamins and beauty supplements. ✨ What Does Vitamin B6 Do? 1. Supports Mood & Mental Clarity Helps your brain produce serotonin, dopamine, and GABA Reduces symptoms of anxiety, irritability, mood swings, and brain fog Often used for PMS-related mood support... Read more...
🥕 What Does Vitamin A (Retinol) Do?
Vitamin A is a fat-soluble vitamin that plays a critical role in skin health, vision, immunity, and cell regeneration. In beauty and wellness, it’s most known for its power to... Read more...
The world's first ever organic + vegan SUPERFOOD GREENS GUMMIES + GUT CLEANSE GUMMIES in one. Comprehensive Digestive Support: Detox, nourish, and protect your gut axis with our powerful all-in-one formula.
💖 The World’s First All-in-One Organic Superfood Greens + Gut Cleanse Gummies Introducing the original hybrid: Superfood Greens Gummies + Gut Cleanse in one delicious pink heart. ✨ Complete Digestive... Read more...
☀️ What Does Vitamin D Do?
Vitamin D is a fat-soluble vitamin known as the "sunshine vitamin" your body can actually produce it when exposed to sunlight! Here’s what it does: 🧠 Top Benefits of Vitamin D:... Read more...
Meet the Founder of It Girl Vitamins - Magdalena Ruiz
Magdalena Ruiz is the 33-year-old founder and CEO of It Girl Vitamins, the viral wellness brand redefining beauty and health for modern women. With a passion for functional medicine, holistic... Read more...
It Girl Mindset
Redesign Your Life Positive affirmations are simple statements that you repeat to yourself in order to program your mind for success. When you say these statements out loud, or even better... Read more...
How Hybrid Technology Supercharges Our Gummies & Lollipops
The science behind your glow-up. At It Girl Vitamins, we’re not here to make ordinary supplements. We’re here to create next-gen wellness solutions that are effective, delicious, and actually fun... Read more...
Glow into your power. You were born to be an It Girl.
Glow Into Your Power   At It Girl Vitamins, our mission is rooted in transformation. We are not just a supplement brand—we are a lifestyle, a movement, and a revolution in wellness. Born from the real struggles of our founder Magdalena Ruiz, a single mother who overcame hormonal acne, gut imbalances, sugar addiction, and burnout, we exist to empower every woman to reclaim her health, beauty, and confidence from the inside out. We believe that beauty is not just something you apply—it’s something you become through daily rituals, deep nourishment,... Read more...
Welcome to It Girl Vitamins. Your glow starts here.
We believe that beauty is not just something you apply—it’s something you become through daily rituals, deep nourishment, and radical self-love. Our Mission: Why It Girl Vitamins Exists At It... Read more...
Mission & Vision for It Girl Vitamins
Mission Statement: To revolutionize wellness by making clean, effective, and delicious supplements that help every woman glow from the inside out and become that girl. Vision Statement: To become the Victoria’s Secret of wellness—a household name where beauty meets nutrition in the form of iconic, craveable supplements and functional snacks. It Girl Vitamins aims to be the daily ritual for glowing skin, a happy gut, and total energy—found in every bathroom cabinet, purse, and TikTok feed around the world. It Girl Vitamins Mission (Expanded) Mission: It Girl Vitamins is more... Read more...
How does what you put in your body affect you spiritually, emotionally, mentally, & physically?
What you put in your body affects every part of your being—physically, emotionally, mentally, and spiritually—because your body is the foundation of your energy, clarity, and connection. 💪 Physically: Nutrition... Read more...